Our beginners classes are very popular so please contact us to register your interest in advance.

Karate is a great form of exercise which provides a whole body workout with an emphasis on balance, coordination and aerobic fitness. The complex movements required by karate also challenge the mind and fully engage the student, child or adult, as they try to master the stances and blocks, punches and kicks, plus Japanese terms and language.

While the techniques of karate are unquestionably effective for combat or self-defence, but more importantly karate promotes self control, self respect and respect for others. Importantly karate teaches non-violence and is anti-bullying.

The introductory course is for anyone and everyone, and trust us when we say that ANYONE can do it, it’s all about personal improvement and reaching your own goals, whether it’s fitness, confidence, flexibility, strength or just making new friends. Whatever your reasons to join you can be sure you will have plenty of fun.